Yoga Diet And Poses For Weight Loss
Losing weight is a challenge in itself. There are times when we plan to improve our fitness, but due to various reasons such as a lack of time, motivation or ignorance of methods the plan remains unexecuted....
Author: Bipin Baloni
7 Yoga Poses for Building Core Strength
A strong core is the base of everything in a human body. Its power is directly proportional to the potential of the rest of the body organs that lie within it. It is the source of immense...