Tagged: Yoga

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Yoga Diet And Poses For Weight Loss

Losing weight is a challenge in itself. There are times when we plan to improve our fitness, but due to various reasons such as a lack of time, motivation or ignorance of methods the plan remains unexecuted....

Yoga Pregnency 0

Yoga During Pregnancy

Pregnancy is a wonderful milestone in the lives of many women. However, it certainly comes with its stresses. You may notice your own body changing in strange ways, a higher tendency for mood swings as a result...

home workout kit 0

How To Build A Home Workout Kit For Under £30

Getting fit and into shape is hard enough without the added thought of how costly it is. Gym memberships or home workout equipment can be great, but not everybody has the disposable income to spend on those...