Tagged: women

Yoga Pregnency 0

Yoga During Pregnancy

Pregnancy is a wonderful milestone in the lives of many women. However, it certainly comes with its stresses. You may notice your own body changing in strange ways, a higher tendency for mood swings as a result...

Yoga 0

What To Expect From Your First Yoga Class

Trying something new for the first time can always be a bit daunting, worried if you’ll make a mistake and completely embarrass yourself? You’re not the only one; we’ve all had those feelings.  Whether you’re brand new...

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Who is Wendy Ida?

Who is Wendy Ida? Wendy Ida (Pronounced “ee-da”) is America’s number one expert on looking fit, fierce and fabulous after the age of forty. Right now Wendy is sixty-four years young and is a speaker, life transformation...

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Why some women hate the World Cup

Today starts the World Cup Brazil 2014 and everyone is talking about that, everywhere I go, someone is saying how good their national football team is… For me that I am not that keen on this stuff,...

two young beautiful women secret 0

7 easy daily beauty secrets for women

We spend hours in getting ready: hydrate the face, moisturize the body, hair conditioner…, but do you know that we can save some time by doing some of this stuff before going to sleep? Yes, as you...

women weight loss tips 0

6 tips to lose weight and keep you on shape

We are in a continuous circle of losing weight and increasing the pants’ size, eating healthy food and after loads of junk food… We diet for a while and when we see ourselves beautiful and with good...