Tagged: strength

Yoga Pregnency 0

Yoga During Pregnancy

Pregnancy is a wonderful milestone in the lives of many women. However, it certainly comes with its stresses. You may notice your own body changing in strange ways, a higher tendency for mood swings as a result...

muscle memory 0

Muscle Memory and Things You Need to Know

Muscle memory is real. It does have an impact on an athlete’s performance. It is due to the muscle memory that you have to train lesser after the first time. There are some underlying neurological mechanisms which...