Tagged: running

treadmill workout 0

Tips for working out on a treadmill

Do you know that a treadmill offers plenty of possibilities as far as exercise are concerned? Working out on a running machine can be satisfactory and fun. Plus it is a good way to burn those annoying...

jll fitness treadmills 0

Treadmill vs. running or walking on the road

Imagine yourself running outdoors, that feeling of freedom while you exercise, the gratification of a perfect work out for toning up and losing those extra pounds that will make you be fit and happy. Now imagine the...