Tagged: calories

marathon 0

JLL S300 Home Treadmill Review

In a world where home workouts and home gyms are constantly growing more popular, the treadmill is always the backbone of home fitness. Treadmills are great for shredding fat, toning muscles, physiotherapy and even stress relief. Today...

pha 0

Your Guide To PHA Training

In the constant ever-changing world of fitness where there seems to be a new fitness craze every 5 minutes, it can appear to be pretty daunting to stay on top of them all. Today I’m going to...