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Competition – Win a Yoga Pack

  JLL are please to have teamed up with Celery and Cupcakes to run an exclusive competition. With health, fitness and wellbeing in mind, we’re sure you’ll love our prize of a Yoga Pack including everything you need...

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Warm Up Like Team SKY

  Team SKY encourage all the members of their team to partake in a standard warm up that they believe increases blood flow, allows muscle activation and stimulates the neural system – everything you need to prepare...

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The workout gear you need this winter

  Cold winter days can make you want to forget about the workout for a couple of months until it is warm again. Be careful, however, because during this season it can be very easy to lose...