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The workout gear you need this winter

  Cold winter days can make you want to forget about the workout for a couple of months until it is warm again. Be careful, however, because during this season it can be very easy to lose...

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Buying a Quality Home Treadmill

  There is a wide variety of home treadmills currently available on the market so the thought of whittling down the prospective choices can be quite confusing. There are a lot of companies out there that offer...