Category: Weight Loss

pha 0

Your Guide To PHA Training

In the constant ever-changing world of fitness where there seems to be a new fitness craze every 5 minutes, it can appear to be pretty daunting to stay on top of them all. Today I’m going to...

0

Competition – Win a Yoga Pack

JLL are please to have teamed up with Celery and Cupcakes to run an exclusive competition. With health, fitness and wellbeing in mind, we’re sure you’ll love our prize of a Yoga Pack including everything you need to...

winter exercise yoga workout 0

The workout gear you need this winter

Cold winter days can make you want to forget about the workout for a couple of months until it is warm again. Be careful, however, because during this season it can be very easy to lose your...

sports 0

5 Sports Men Hates The Most

Sports fill everyone with enthusiasm and liveliness. Going by the viewers’ records, Football, Volleyball, Basketball, Cricket and Rugby are the top five most liked sports by men in the world. To enumerate the ones which are just...